Roast Your Own Pumpkin Seeds

IMG_3109As you carve your jack-o-lanterns in preparation for Halloween tomorrow night, be sure to save the pumpkin seeds! Packed with protein, fiber, magnesium, and immunity-building zinc, this tasty snack is easy to prepare and will keep your hands busy and out of the candy bowl.

Though you can season them with just about anything, I like to flavor mine with garlic, onion, and paprika. Enjoy!

Get the recipe!

Roasted Pumpkin Seeds

Roasted pumpkin seeds.

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